{"id":8416,"date":"2025-10-10T13:39:14","date_gmt":"2025-10-10T06:39:14","guid":{"rendered":"https:\/\/www.ackfoodtech.com\/wordpress\/?p=8416"},"modified":"2025-10-10T16:55:10","modified_gmt":"2025-10-10T09:55:10","slug":"%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e","status":"publish","type":"post","link":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/","title":{"rendered":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46"},"content":{"rendered":"<p>[vc_row][vc_column]<div id=\"ultimate-heading-24456a26409a68f24\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-24456a26409a68f24 uvc-7688  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-24456a26409a68f24 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0e2a\u0e32\u0e23\u0e1a\u0e31\u0e0d : \u0e01\u0e14\u0e2d\u0e48\u0e32\u0e19\u0e2b\u0e31\u0e27\u0e02\u0e49\u0e2d\u0e17\u0e35\u0e48\u0e2a\u0e19\u0e43\u0e08\u0e44\u0e14\u0e49\u0e40\u0e25\u0e22!<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4da834;color:#4da834\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4da834;color:#4da834\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_Microgreens_%E0%B8%9E%E0%B8%B7%E0%B8%8A%E0%B8%88%E0%B8%B4%E0%B9%8B%E0%B8%A7_%E0%B8%9E%E0%B8%A5%E0%B8%B1%E0%B8%87%E0%B8%84%E0%B8%B8%E0%B8%93%E0%B8%84%E0%B9%88%E0%B8%B2_%E2%80%93_%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%84%E0%B8%AD%E0%B9%80%E0%B8%94%E0%B8%B5%E0%B8%A2%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%88%E0%B8%A3%E0%B8%B4%E0%B8%87\" >\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27 \u0e1e\u0e25\u0e31\u0e07\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32 &#8211; \u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e40\u0e21\u0e19\u0e39\u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49\u0e44\u0e14\u0e49\u0e08\u0e23\u0e34\u0e07<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99%E0%B8%84%E0%B8%B7%E0%B8%AD%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3\" >\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%97%E0%B8%B2%E0%B8%87%E0%B9%82%E0%B8%A0%E0%B8%8A%E0%B8%99%E0%B8%B2%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%84%E0%B8%99%E0%B8%A3%E0%B8%B1%E0%B8%81%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%A3%E0%B8%B9%E0%B9%89\" >\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e02\u0e2d\u0e07\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e17\u0e35\u0e48\u0e04\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e04\u0e27\u0e23\u0e23\u0e39\u0e49<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B8%84%E0%B8%B8%E0%B8%93%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_Microgreen\" >\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e02\u0e2d\u0e07\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreen)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99%E0%B8%8A%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B9%80%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87\" >\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2d\u0e30\u0e44\u0e23\u0e44\u0e14\u0e49\u0e1a\u0e49\u0e32\u0e07?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B9%84%E0%B8%AD%E0%B9%80%E0%B8%94%E0%B8%B5%E0%B8%A2%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9_%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B8%99%E0%B8%B3%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_microgreen_%E0%B9%84%E0%B8%9B%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%81%E0%B8%AD%E0%B8%9A%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3\" >\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e40\u0e21\u0e19\u0e39 &amp; \u0e27\u0e34\u0e18\u0e35\u0e19\u0e33\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (microgreen) \u0e44\u0e1b\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B8%A1%E0%B8%B7%E0%B8%AD%E0%B9%80%E0%B8%8A%E0%B9%89%E0%B8%B2\" >\u0e40\u0e21\u0e19\u0e39\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e21\u0e37\u0e2d\u0e40\u0e0a\u0e49\u0e32<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B8%A1%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B8%81%E0%B8%A5%E0%B8%B2%E0%B8%87%E0%B8%A7%E0%B8%B1%E0%B8%99%E2%80%93%E0%B9%80%E0%B8%A2%E0%B9%87%E0%B8%99\" >\u0e40\u0e21\u0e19\u0e39\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e21\u0e37\u0e49\u0e2d\u0e01\u0e25\u0e32\u0e07\u0e27\u0e31\u0e19\u2013\u0e40\u0e22\u0e47\u0e19<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%A7%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1\" >\u0e02\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07\u0e41\u0e25\u0e30\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%A5%E0%B8%AD%E0%B8%87%E0%B8%97%E0%B8%B3%E0%B9%81%E0%B8%9A%E0%B8%9A%E0%B8%AA%E0%B8%B1%E0%B9%89%E0%B8%99_%E0%B9%86_%E0%B8%97%E0%B8%B3%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%88%E0%B8%A3%E0%B8%B4%E0%B8%87\" >\u0e40\u0e21\u0e19\u0e39\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e2a\u0e39\u0e15\u0e23\u0e25\u0e2d\u0e07\u0e17\u0e33\u0e41\u0e1a\u0e1a\u0e2a\u0e31\u0e49\u0e19 \u0e46 (\u0e17\u0e33\u0e44\u0e14\u0e49\u0e08\u0e23\u0e34\u0e07)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#1_%E0%B8%AD%E0%B8%B0%E0%B9%82%E0%B8%A7%E0%B8%84%E0%B8%B2%E0%B9%82%E0%B8%94%E0%B9%82%E0%B8%97%E0%B8%AA%E0%B8%95%E0%B9%8C%E0%B8%81%E0%B8%B1%E0%B8%9A%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B9%80%E0%B8%AA%E0%B8%B4%E0%B8%A3%E0%B9%8C%E0%B8%9F_1_%E0%B8%97%E0%B8%B5%E0%B9%88\" >1) \u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e42\u0e17\u0e2a\u0e15\u0e4c\u0e01\u0e31\u0e1a\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f 1 \u0e17\u0e35\u0e48)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#2_%E0%B8%9E%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B9%89%E0%B8%B2%E0%B8%A1%E0%B8%B0%E0%B8%99%E0%B8%B2%E0%B8%A7%E0%B8%9E%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B9%80%E0%B8%A1%E0%B8%8B%E0%B8%B2%E0%B8%99_%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B9%80%E0%B8%AA%E0%B8%B4%E0%B8%A3%E0%B9%8C%E0%B8%9F_2_%E0%B8%97%E0%B8%B5%E0%B9%88\" >2) \u0e1e\u0e32\u0e2a\u0e15\u0e49\u0e32\u0e21\u0e30\u0e19\u0e32\u0e27\u0e1e\u0e32\u0e23\u0e4c\u0e40\u0e21\u0e0b\u0e32\u0e19 + \u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f 2 \u0e17\u0e35\u0e48)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B9%80%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B8%8B%E0%B8%B7%E0%B9%89%E0%B8%AD_%E0%B9%80%E0%B8%81%E0%B9%87%E0%B8%9A%E0%B8%A3%E0%B8%B1%E0%B8%81%E0%B8%A9%E0%B8%B2%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99\" >\u0e27\u0e34\u0e18\u0e35\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e0b\u0e37\u0e49\u0e2d &amp; \u0e40\u0e01\u0e47\u0e1a\u0e23\u0e31\u0e01\u0e29\u0e32\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B8%8B%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99\" >\u0e01\u0e32\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e0b\u0e37\u0e49\u0e2d\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%81%E0%B9%87%E0%B8%9A%E0%B8%A3%E0%B8%B1%E0%B8%81%E0%B8%A9%E0%B8%B2%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99\" >\u0e01\u0e32\u0e23\u0e40\u0e01\u0e47\u0e1a\u0e23\u0e31\u0e01\u0e29\u0e32\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_Microgreens_%E0%B8%9E%E0%B8%B7%E0%B8%8A%E0%B8%88%E0%B8%B4%E0%B9%8B%E0%B8%A7_%E0%B8%9E%E0%B8%A5%E0%B8%B1%E0%B8%87%E0%B8%84%E0%B8%B8%E0%B8%93%E0%B8%84%E0%B9%88%E0%B8%B2_%E2%80%93_%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%84%E0%B8%AD%E0%B9%80%E0%B8%94%E0%B8%B5%E0%B8%A2%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%88%E0%B8%A3%E0%B8%B4%E0%B8%87\"><\/span>\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27 \u0e1e\u0e25\u0e31\u0e07\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32 &#8211; \u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e40\u0e21\u0e19\u0e39\u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49\u0e44\u0e14\u0e49\u0e08\u0e23\u0e34\u0e07<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><\/div><\/div>[vc_column_text]<\/p>\n<div class=\"container\">\n<header>\n<div class=\"byline\">\u0e42\u0e14\u0e22 \u0e17\u0e35\u0e21\u0e04\u0e2d\u0e19\u0e40\u0e17\u0e19\u0e15\u0e4c \u2022 \u0e2d\u0e31\u0e1b\u0e40\u0e14\u0e15 10 \u0e15\u0e38\u0e25\u0e32\u0e04\u0e21 2025<\/div>\n<\/header>\n<div class=\"hero\">\n<p><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1544025162-d76694265947?q=80&amp;w=1200&amp;auto=format&amp;fit=crop&amp;ixlib=rb-4.0.3&amp;s=placeholder\" alt=\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e2a\u0e14\" \/><\/p>\n<p class=\"lead\">\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (microgreens) \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e43\u0e1a\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e17\u0e35\u0e48\u0e16\u0e39\u0e01\u0e40\u0e01\u0e47\u0e1a\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e15\u0e2d\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e49\u0e19\u0e01\u0e25\u0e49\u0e32 \u2014 \u0e41\u0e15\u0e48\u0e02\u0e19\u0e32\u0e14\u0e08\u0e34\u0e4b\u0e27\u0e19\u0e35\u0e49\u0e01\u0e25\u0e31\u0e1a\u0e2d\u0e31\u0e14\u0e41\u0e19\u0e48\u0e19\u0e14\u0e49\u0e27\u0e22\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e17\u0e31\u0e49\u0e07\u0e04\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e22\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e40\u0e21\u0e19\u0e39\u0e43\u0e2b\u0e49\u0e2b\u0e23\u0e39\u0e02\u0e36\u0e49\u0e19\u0e41\u0e1a\u0e1a\u0e44\u0e21\u0e48\u0e22\u0e32\u0e01\u0e40\u0e22\u0e47\u0e19 \u0e43\u0e19\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e19\u0e35\u0e49\u0e40\u0e23\u0e32\u0e08\u0e30\u0e25\u0e07\u0e25\u0e36\u0e01\u0e17\u0e31\u0e49\u0e07 <strong>\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e14\u0e49\u0e32\u0e19\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e<\/strong> \u0e41\u0e25\u0e30 <strong>\u0e27\u0e34\u0e18\u0e35\u0e19\u0e33\u0e21\u0e32\u0e43\u0e0a\u0e49\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e08\u0e23\u0e34\u0e07<\/strong> \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e0b\u0e37\u0e49\u0e2d\u0e41\u0e25\u0e30\u0e40\u0e01\u0e47\u0e1a\u0e23\u0e31\u0e01\u0e29\u0e32<\/p>\n<\/div>\n<article>\n<h2 id=\"what\"><span class=\"ez-toc-section\" id=\"%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99%E0%B8%84%E0%B8%B7%E0%B8%AD%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3\"><\/span>\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (microgreens) \u0e04\u0e37\u0e2d <em>\u0e15\u0e49\u0e19\u0e2d\u0e48\u0e2d\u0e19\u0e02\u0e2d\u0e07\u0e1c\u0e31\u0e01\u0e15\u0e48\u0e32\u0e07 \u0e46<\/em> \u0e17\u0e35\u0e48\u0e16\u0e39\u0e01\u0e1b\u0e25\u0e39\u0e01\u0e08\u0e19\u0e21\u0e35\u0e43\u0e1a\u0e40\u0e25\u0e47\u0e01 \u0e46 (cotyledon \u0e41\u0e25\u0e30\u0e43\u0e1a\u0e08\u0e23\u0e34\u0e07\u0e40\u0e23\u0e34\u0e48\u0e21\u0e2d\u0e2d\u0e01) \u0e41\u0e25\u0e49\u0e27\u0e40\u0e01\u0e47\u0e1a\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e48\u0e2d\u0e19\u0e08\u0e30\u0e40\u0e15\u0e34\u0e1a\u0e42\u0e15\u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e31\u0e01\u0e42\u0e15 \u0e42\u0e14\u0e22\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e08\u0e30\u0e40\u0e01\u0e47\u0e1a\u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07 7\u201321 \u0e27\u0e31\u0e19\u0e2b\u0e25\u0e31\u0e07\u0e2b\u0e27\u0e48\u0e32\u0e19 \u0e02\u0e36\u0e49\u0e19\u0e2d\u0e22\u0e39\u0e48\u0e01\u0e31\u0e1a\u0e0a\u0e19\u0e34\u0e14\u0e40\u0e21\u0e25\u0e47\u0e14 \u0e40\u0e0a\u0e48\u0e19 \u0e40\u0e1a\u0e15\u0e40\u0e17\u0e34\u0e25, \u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35, \u0e40\u0e23\u0e14\u0e2d\u0e31\u0e07\u0e40\u0e01\u0e34\u0e25, \u0e42\u0e2b\u0e23\u0e30\u0e1e\u0e32 \u0e2f\u0e25\u0e2f<\/p>\n<h2 id=\"benefits\"><span class=\"ez-toc-section\" id=\"%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%97%E0%B8%B2%E0%B8%87%E0%B9%82%E0%B8%A0%E0%B8%8A%E0%B8%99%E0%B8%B2%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%84%E0%B8%99%E0%B8%A3%E0%B8%B1%E0%B8%81%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%A3%E0%B8%B9%E0%B9%89\"><\/span>\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e02\u0e2d\u0e07\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e17\u0e35\u0e48\u0e04\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e04\u0e27\u0e23\u0e23\u0e39\u0e49<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0e41\u0e21\u0e49\u0e08\u0e30\u0e15\u0e31\u0e27\u0e40\u0e25\u0e47\u0e01 \u0e41\u0e15\u0e48\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e21\u0e31\u0e01\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e40\u0e02\u0e49\u0e21\u0e02\u0e49\u0e19\u0e02\u0e2d\u0e07\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 \u0e41\u0e23\u0e48\u0e18\u0e32\u0e15\u0e38 \u0e41\u0e25\u0e30\u0e2a\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30\u0e2a\u0e39\u0e07\u0e01\u0e27\u0e48\u0e32\u0e43\u0e19\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e19\u0e49\u0e33\u0e2b\u0e19\u0e31\u0e01\u0e40\u0e17\u0e48\u0e32 \u0e46 \u0e01\u0e31\u0e19\u0e02\u0e2d\u0e07\u0e1c\u0e31\u0e01\u0e42\u0e15 \u0e07\u0e32\u0e19\u0e27\u0e34\u0e08\u0e31\u0e22\u0e1a\u0e32\u0e07\u0e0a\u0e34\u0e49\u0e19\u0e22\u0e37\u0e19\u0e22\u0e31\u0e19\u0e27\u0e48\u0e32\u0e43\u0e19\u0e1a\u0e32\u0e07\u0e01\u0e23\u0e13\u0e35\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e19\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e2d\u0e32\u0e08\u0e21\u0e32\u0e01\u0e01\u0e27\u0e48\u0e32\u0e1c\u0e31\u0e01\u0e42\u0e15\u0e2b\u0e25\u0e32\u0e22\u0e40\u0e17\u0e48\u0e32 \u2014 \u0e19\u0e31\u0e48\u0e19\u0e41\u0e1b\u0e25\u0e27\u0e48\u0e32\u0e41\u0e04\u0e48\u0e2b\u0e22\u0e34\u0e1a\u0e44\u0e21\u0e48\u0e01\u0e35\u0e48\u0e0a\u0e49\u0e2d\u0e19\u0e01\u0e47\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e40\u0e02\u0e49\u0e21\u0e02\u0e49\u0e19<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B8%84%E0%B8%B8%E0%B8%93%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_Microgreen\"><\/span>\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e02\u0e2d\u0e07\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreen)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e41\u0e25\u0e30\u0e41\u0e23\u0e48\u0e18\u0e32\u0e15\u0e38<\/strong> \u2014 \u0e21\u0e35\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 A, C, E, K \u0e41\u0e25\u0e30\u0e18\u0e32\u0e15\u0e38\u0e40\u0e2b\u0e25\u0e47\u0e01 \u0e41\u0e04\u0e25\u0e40\u0e0b\u0e35\u0e22\u0e21 \u0e42\u0e1e\u0e41\u0e17\u0e2a\u0e40\u0e0b\u0e35\u0e22\u0e21<\/li>\n<li><strong>\u0e2a\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30<\/strong> \u2014 \u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e08\u0e32\u0e01\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30 \u0e25\u0e14\u0e01\u0e32\u0e23\u0e2d\u0e31\u0e01\u0e40\u0e2a\u0e1a<\/li>\n<li><strong>\u0e2a\u0e32\u0e23\u0e1e\u0e24\u0e01\u0e29\u0e40\u0e04\u0e21\u0e35<\/strong> \u2014 \u0e40\u0e0a\u0e48\u0e19 glucosinolates \u0e43\u0e19\u0e01\u0e25\u0e38\u0e48\u0e21 Brassica \u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e01\u0e23\u0e30\u0e15\u0e38\u0e49\u0e19\u0e01\u0e23\u0e30\u0e1a\u0e27\u0e19\u0e01\u0e32\u0e23\u0e14\u0e35\u0e17\u0e47\u0e2d\u0e01\u0e0b\u0e4c\u0e43\u0e19\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22<\/li>\n<li><strong>\u0e2a\u0e19\u0e31\u0e1a\u0e2a\u0e19\u0e38\u0e19\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19<\/strong> \u2014 \u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e0b\u0e35\u0e41\u0e25\u0e30\u0e2a\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e23\u0e30\u0e1a\u0e1a\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99%E0%B8%8A%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B9%80%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87\"><\/span>\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2d\u0e30\u0e44\u0e23\u0e44\u0e14\u0e49\u0e1a\u0e49\u0e32\u0e07?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e25\u0e14\u0e04\u0e2d\u0e40\u0e25\u0e2a\u0e40\u0e15\u0e2d\u0e23\u0e2d\u0e25 \u0e14\u0e39\u0e41\u0e25\u0e2b\u0e31\u0e27\u0e43\u0e08 \u0e2b\u0e23\u0e37\u0e2d\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1c\u0e31\u0e01\u0e17\u0e35\u0e48\u0e22\u0e48\u0e2d\u0e22\u0e07\u0e48\u0e32\u0e22\u0e41\u0e15\u0e48\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2a\u0e39\u0e07 \u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e31\u0e27\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e17\u0e35\u0e48\u0e14\u0e35 \u0e40\u0e1e\u0e23\u0e32\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e17\u0e31\u0e49\u0e07\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e31\u0e01\u0e40\u0e2a\u0e1a \u0e01\u0e32\u0e23\u0e1a\u0e33\u0e23\u0e38\u0e07\u0e2a\u0e32\u0e22\u0e15\u0e32 (\u0e1a\u0e32\u0e07\u0e0a\u0e19\u0e34\u0e14\u0e21\u0e35\u0e25\u0e39\u0e17\u0e35\u0e19) \u0e41\u0e25\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e17\u0e35\u0e48\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e41\u0e04\u0e25\u0e2d\u0e23\u0e35\u0e21\u0e32\u0e01\u0e19\u0e31\u0e01<\/p>\n<h2 id=\"use-cooking\"><span class=\"ez-toc-section\" id=\"%E0%B9%84%E0%B8%AD%E0%B9%80%E0%B8%94%E0%B8%B5%E0%B8%A2%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9_%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B8%99%E0%B8%B3%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_microgreen_%E0%B9%84%E0%B8%9B%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%81%E0%B8%AD%E0%B8%9A%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3\"><\/span>\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e40\u0e21\u0e19\u0e39 &amp; \u0e27\u0e34\u0e18\u0e35\u0e19\u0e33\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (microgreen) \u0e44\u0e1b\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e43\u0e0a\u0e49\u0e07\u0e32\u0e19\u0e44\u0e14\u0e49\u0e2b\u0e25\u0e32\u0e01\u0e2b\u0e25\u0e32\u0e22 \u2014 \u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e27\u0e32\u0e07\u0e44\u0e27\u0e49\u0e41\u0e04\u0e48\u0e15\u0e01\u0e41\u0e15\u0e48\u0e07\u0e08\u0e32\u0e19\u0e40\u0e17\u0e48\u0e32\u0e19\u0e31\u0e49\u0e19 \u0e15\u0e48\u0e2d\u0e44\u0e1b\u0e19\u0e35\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e17\u0e35\u0e48\u0e17\u0e33\u0e44\u0e14\u0e49\u0e08\u0e23\u0e34\u0e07\u0e43\u0e19\u0e04\u0e23\u0e31\u0e27\u0e1a\u0e49\u0e32\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e19\u0e39\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B8%A1%E0%B8%B7%E0%B8%AD%E0%B9%80%E0%B8%8A%E0%B9%89%E0%B8%B2\"><\/span>\u0e40\u0e21\u0e19\u0e39\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e21\u0e37\u0e2d\u0e40\u0e0a\u0e49\u0e32<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14 + \u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19:<\/strong> \u0e1b\u0e32\u0e14\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14 \u0e1a\u0e35\u0e1a\u0e21\u0e30\u0e19\u0e32\u0e27 \u0e43\u0e2a\u0e48\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e19\u0e34\u0e14\u0e2b\u0e19\u0e48\u0e2d\u0e22 \u0e41\u0e25\u0e49\u0e27\u0e42\u0e23\u0e22 microgreens \u0e15\u0e49\u0e19\u0e2b\u0e2d\u0e21\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e23\u0e14\u0e2d\u0e34\u0e07\u0e40\u0e08\u0e34\u0e49\u0e25\u2014\u0e1b\u0e23\u0e30\u0e2b\u0e22\u0e31\u0e14\u0e40\u0e27\u0e25\u0e32\u0e41\u0e25\u0e30\u0e44\u0e14\u0e49\u0e04\u0e27\u0e32\u0e21\u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e23\u0e35\u0e40\u0e21\u0e35\u0e22\u0e21<\/li>\n<li><strong>\u0e44\u0e02\u0e48\u0e04\u0e19 \/ \u0e2d\u0e2d\u0e21\u0e40\u0e25\u0e47\u0e15:<\/strong> \u0e04\u0e19\u0e44\u0e02\u0e48\u0e43\u0e2b\u0e49\u0e1f\u0e39 \u0e40\u0e15\u0e34\u0e21 microgreens \u0e2a\u0e31\u0e1a\u0e01\u0e48\u0e2d\u0e19\u0e1b\u0e34\u0e14\u0e44\u0e1f \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e23\u0e31\u0e01\u0e29\u0e32\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e14\u0e41\u0e25\u0e30\u0e2a\u0e35\u0e2a\u0e31\u0e19<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B8%A1%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B8%81%E0%B8%A5%E0%B8%B2%E0%B8%87%E0%B8%A7%E0%B8%B1%E0%B8%99%E2%80%93%E0%B9%80%E0%B8%A2%E0%B9%87%E0%B8%99\"><\/span>\u0e40\u0e21\u0e19\u0e39\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e21\u0e37\u0e49\u0e2d\u0e01\u0e25\u0e32\u0e07\u0e27\u0e31\u0e19\u2013\u0e40\u0e22\u0e47\u0e19<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0e2a\u0e25\u0e31\u0e14\u0e42\u0e1a\u0e27\u0e25\u0e4c:<\/strong> \u0e1c\u0e2a\u0e21 microgreens \u0e01\u0e31\u0e1a\u0e04\u0e27\u0e34\u0e19\u0e31\u0e27 \u0e44\u0e01\u0e48\u0e2d\u0e1a \u0e21\u0e30\u0e40\u0e02\u0e37\u0e2d\u0e40\u0e17\u0e28 \u0e40\u0e0a\u0e2d\u0e23\u0e4c\u0e23\u0e35 \u0e23\u0e32\u0e14\u0e19\u0e49\u0e33\u0e2a\u0e25\u0e31\u0e14\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e01\u0e2d\u0e01\u0e21\u0e30\u0e19\u0e32\u0e27<\/li>\n<li><strong>\u0e1e\u0e32\u0e2a\u0e15\u0e49\u0e32\u0e40\u0e25\u0e21\u0e2d\u0e19\u0e1e\u0e32\u0e23\u0e4c\u0e40\u0e21\u0e0b\u0e32\u0e19:<\/strong> \u0e04\u0e25\u0e38\u0e01\u0e1e\u0e32\u0e2a\u0e15\u0e49\u0e32\u0e40\u0e2a\u0e49\u0e19\u0e42\u0e2e\u0e25\u0e27\u0e35\u0e15\u0e01\u0e31\u0e1a\u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27 \u0e1e\u0e32\u0e23\u0e4c\u0e40\u0e21\u0e0b\u0e32\u0e19 \u0e41\u0e25\u0e30\u0e42\u0e23\u0e22 microgreens \u0e15\u0e2d\u0e19\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f<\/li>\n<li><strong>\u0e41\u0e17\u0e04\u0e42\u0e01\u0e49\u0e1b\u0e25\u0e32\/\u0e40\u0e19\u0e37\u0e49\u0e2d:<\/strong> \u0e2b\u0e25\u0e31\u0e07\u0e1b\u0e23\u0e38\u0e07\u0e40\u0e2a\u0e23\u0e47\u0e08 \u0e42\u0e23\u0e22 microgreens \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e01\u0e23\u0e38\u0e1a\u0e41\u0e25\u0e30\u0e1f\u0e35\u0e25\u0e2a\u0e14<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%A7%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1\"><\/span>\u0e02\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07\u0e41\u0e25\u0e30\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0e25\u0e2d\u0e07\u0e1c\u0e2a\u0e21 microgreens \u0e01\u0e31\u0e1a\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e1c\u0e25\u0e44\u0e21\u0e49 (\u0e40\u0e0a\u0e48\u0e19 \u0e41\u0e2d\u0e1b\u0e40\u0e1b\u0e34\u0e25+\u0e04\u0e37\u0e48\u0e19\u0e0a\u0e48\u0e32\u0e22+microgreens) \u0e2b\u0e23\u0e37\u0e2d\u0e43\u0e0a\u0e49 microgreens \u0e40\u0e1b\u0e47\u0e19\u0e17\u0e47\u0e2d\u0e1b\u0e1b\u0e34\u0e07\u0e1a\u0e19\u0e0b\u0e38\u0e1b\u0e04\u0e23\u0e35\u0e21 \u0e43\u0e2b\u0e49\u0e01\u0e25\u0e34\u0e48\u0e19\u0e41\u0e25\u0e30\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e40\u0e1a\u0e32 \u0e46 \u0e41\u0e15\u0e48\u0e44\u0e14\u0e49\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32<\/p>\n<div class=\"callout\"><strong>\u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e2a\u0e33\u0e04\u0e31\u0e0d:<\/strong> \u0e42\u0e23\u0e22\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 <em>\u0e2b\u0e25\u0e31\u0e07<\/em> \u0e1b\u0e23\u0e38\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e2d\u0e1a\u0e40\u0e2a\u0e23\u0e47\u0e08 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e23\u0e31\u0e01\u0e29\u0e32\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e41\u0e25\u0e30\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u2014\u0e2b\u0e32\u0e01\u0e42\u0e14\u0e19\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e21\u0e32\u0e01\u0e08\u0e30\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e2b\u0e35\u0e48\u0e22\u0e27\u0e41\u0e25\u0e30\u0e2a\u0e39\u0e0d\u0e40\u0e2a\u0e35\u0e22\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e1a\u0e32\u0e07\u0e2a\u0e48\u0e27\u0e19<\/div>\n<h2 id=\"recipes\"><span class=\"ez-toc-section\" id=\"%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%A5%E0%B8%AD%E0%B8%87%E0%B8%97%E0%B8%B3%E0%B9%81%E0%B8%9A%E0%B8%9A%E0%B8%AA%E0%B8%B1%E0%B9%89%E0%B8%99_%E0%B9%86_%E0%B8%97%E0%B8%B3%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%88%E0%B8%A3%E0%B8%B4%E0%B8%87\"><\/span>\u0e40\u0e21\u0e19\u0e39\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e2a\u0e39\u0e15\u0e23\u0e25\u0e2d\u0e07\u0e17\u0e33\u0e41\u0e1a\u0e1a\u0e2a\u0e31\u0e49\u0e19 \u0e46 (\u0e17\u0e33\u0e44\u0e14\u0e49\u0e08\u0e23\u0e34\u0e07)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%E0%B8%AD%E0%B8%B0%E0%B9%82%E0%B8%A7%E0%B8%84%E0%B8%B2%E0%B9%82%E0%B8%94%E0%B9%82%E0%B8%97%E0%B8%AA%E0%B8%95%E0%B9%8C%E0%B8%81%E0%B8%B1%E0%B8%9A%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B9%80%E0%B8%AA%E0%B8%B4%E0%B8%A3%E0%B9%8C%E0%B8%9F_1_%E0%B8%97%E0%B8%B5%E0%B9%88\"><\/span>1) \u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e42\u0e17\u0e2a\u0e15\u0e4c\u0e01\u0e31\u0e1a\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f 1 \u0e17\u0e35\u0e48)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e42\u0e2e\u0e25\u0e27\u0e35\u0e15 1 \u0e41\u0e1c\u0e48\u0e19 \u0e2d\u0e1a\u0e2b\u0e23\u0e37\u0e2d\u0e1b\u0e34\u0e49\u0e07\u0e43\u0e2b\u0e49\u0e01\u0e23\u0e2d\u0e1a<\/li>\n<li>\u0e1a\u0e14\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14 1\/2 \u0e1c\u0e25 \u0e04\u0e25\u0e38\u0e01\u0e40\u0e01\u0e25\u0e37\u0e2d \u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22 \u0e41\u0e25\u0e30\u0e21\u0e30\u0e19\u0e32\u0e27\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22<\/li>\n<li>\u0e1b\u0e32\u0e14\u0e1a\u0e19\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07 \u0e42\u0e23\u0e22 microgreens \u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 1\u20132 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30 \u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e17\u0e31\u0e19\u0e17\u0e35<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"2_%E0%B8%9E%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B9%89%E0%B8%B2%E0%B8%A1%E0%B8%B0%E0%B8%99%E0%B8%B2%E0%B8%A7%E0%B8%9E%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B9%80%E0%B8%A1%E0%B8%8B%E0%B8%B2%E0%B8%99_%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99_%E0%B9%80%E0%B8%AA%E0%B8%B4%E0%B8%A3%E0%B9%8C%E0%B8%9F_2_%E0%B8%97%E0%B8%B5%E0%B9%88\"><\/span>2) \u0e1e\u0e32\u0e2a\u0e15\u0e49\u0e32\u0e21\u0e30\u0e19\u0e32\u0e27\u0e1e\u0e32\u0e23\u0e4c\u0e40\u0e21\u0e0b\u0e32\u0e19 + \u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f 2 \u0e17\u0e35\u0e48)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u0e15\u0e49\u0e21\u0e1e\u0e32\u0e2a\u0e15\u0e49\u0e32 200 \u0e01\u0e23\u0e31\u0e21 \u0e1c\u0e2a\u0e21\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e01\u0e2d\u0e01 2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30 \u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30 \u0e1e\u0e32\u0e23\u0e4c\u0e40\u0e21\u0e0b\u0e32\u0e19 30 \u0e01\u0e23\u0e31\u0e21<\/li>\n<li>\u0e04\u0e25\u0e38\u0e01\u0e43\u0e2b\u0e49\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19 \u0e42\u0e23\u0e22 microgreens \u0e08\u0e33\u0e19\u0e27\u0e19\u0e15\u0e32\u0e21\u0e0a\u0e2d\u0e1a\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f<\/li>\n<\/ol>\n<h2 id=\"choose-store\"><span class=\"ez-toc-section\" id=\"%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B9%80%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B8%8B%E0%B8%B7%E0%B9%89%E0%B8%AD_%E0%B9%80%E0%B8%81%E0%B9%87%E0%B8%9A%E0%B8%A3%E0%B8%B1%E0%B8%81%E0%B8%A9%E0%B8%B2%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99\"><\/span>\u0e27\u0e34\u0e18\u0e35\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e0b\u0e37\u0e49\u0e2d &amp; \u0e40\u0e01\u0e47\u0e1a\u0e23\u0e31\u0e01\u0e29\u0e32\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0e01\u0e32\u0e23\u0e40\u0e01\u0e47\u0e1a\u0e23\u0e31\u0e01\u0e29\u0e32\u0e16\u0e39\u0e01\u0e27\u0e34\u0e18\u0e35\u0e0a\u0e48\u0e27\u0e22\u0e22\u0e37\u0e14\u0e2d\u0e32\u0e22\u0e38\u0e41\u0e25\u0e30\u0e23\u0e31\u0e01\u0e29\u0e32\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e44\u0e14\u0e49\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B8%8B%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99\"><\/span>\u0e01\u0e32\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e0b\u0e37\u0e49\u0e2d\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e17\u0e35\u0e48\u0e43\u0e1a\u0e22\u0e31\u0e07\u0e2a\u0e14 \u0e44\u0e21\u0e48\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e14\u0e33<\/li>\n<li>\u0e0b\u0e37\u0e49\u0e2d\u0e08\u0e32\u0e01\u0e41\u0e2b\u0e25\u0e48\u0e07\u0e17\u0e35\u0e48\u0e21\u0e35\u0e01\u0e32\u0e23\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e01\u0e31\u0e19\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e30\u0e2d\u0e32\u0e14\/\u0e1b\u0e25\u0e2d\u0e14\u0e2a\u0e32\u0e23<\/li>\n<li>\u0e2a\u0e2d\u0e1a\u0e16\u0e32\u0e21\u0e27\u0e31\u0e19\u0e40\u0e01\u0e47\u0e1a\u0e41\u0e25\u0e30\u0e27\u0e31\u0e19\u0e08\u0e31\u0e14\u0e2a\u0e48\u0e07 (\u0e22\u0e34\u0e48\u0e07\u0e2a\u0e14\u0e22\u0e34\u0e48\u0e07\u0e14\u0e35)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%81%E0%B9%87%E0%B8%9A%E0%B8%A3%E0%B8%B1%E0%B8%81%E0%B8%A9%E0%B8%B2%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%99\"><\/span>\u0e01\u0e32\u0e23\u0e40\u0e01\u0e47\u0e1a\u0e23\u0e31\u0e01\u0e29\u0e32\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u0e40\u0e01\u0e47\u0e1a\u0e43\u0e19\u0e15\u0e39\u0e49\u0e40\u0e22\u0e47\u0e19 \u0e1a\u0e23\u0e23\u0e08\u0e38\u0e43\u0e19\u0e01\u0e25\u0e48\u0e2d\u0e07\u0e23\u0e30\u0e1a\u0e32\u0e22\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e2b\u0e23\u0e37\u0e2d\u0e2b\u0e48\u0e2d\u0e14\u0e49\u0e27\u0e22\u0e01\u0e23\u0e30\u0e14\u0e32\u0e29\u0e0b\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e0a\u0e37\u0e49\u0e19<\/li>\n<li>\u0e44\u0e21\u0e48\u0e25\u0e49\u0e32\u0e07\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e01\u0e47\u0e1a \u0e25\u0e49\u0e32\u0e07\u0e01\u0e48\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e17\u0e32\u0e19<\/li>\n<li>\u0e43\u0e0a\u0e49\u0e20\u0e32\u0e22\u0e43\u0e19 5\u20137 \u0e27\u0e31\u0e19 \u0e02\u0e36\u0e49\u0e19\u0e01\u0e31\u0e1a\u0e0a\u0e19\u0e34\u0e14\u0e41\u0e25\u0e30\u0e2a\u0e20\u0e32\u0e1e\u0e01\u0e32\u0e23\u0e40\u0e01\u0e47\u0e1a<\/li>\n<\/ul>\n<p><strong>\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19<\/strong> \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e2a\u0e39\u0e07 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e0b\u0e31\u0e1a\u0e0b\u0e49\u0e2d\u0e19 \u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e20\u0e32\u0e1e\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e21\u0e19\u0e39\u0e14\u0e39\u0e1e\u0e23\u0e35\u0e40\u0e21\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c \u0e25\u0e2d\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21 <strong>microgreens<\/strong> \u0e25\u0e07\u0e43\u0e19\u0e40\u0e21\u0e19\u0e39\u0e41\u0e25\u0e30\u0e2a\u0e37\u0e48\u0e2d\u0e2a\u0e32\u0e23\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e08\u0e30\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e44\u0e14\u0e49<\/p>\n<p class=\"callout\">\u0e2a\u0e19\u0e43\u0e08\u0e2a\u0e31\u0e48\u0e07\u0e0b\u0e37\u0e49\u0e2d\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19\u0e2a\u0e14\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e49\u0e32\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e1a\u0e49\u0e32\u0e19 \u0e17\u0e14\u0e25\u0e2d\u0e07\u0e41\u0e1e\u0e47\u0e01\u0e40\u0e01\u0e08\u0e02\u0e19\u0e32\u0e14\u0e40\u0e25\u0e47\u0e01\u0e01\u0e48\u0e2d\u0e19\u0e15\u0e31\u0e14\u0e2a\u0e34\u0e19\u0e43\u0e08? <a class=\"cta\" href=\"#contact\">\u0e2a\u0e31\u0e48\u0e07\u0e17\u0e14\u0e25\u0e2d\u0e07\u0e40\u0e25\u0e22<\/a><\/p>\n<\/article>\n<footer>\u0e2b\u0e21\u0e32\u0e22\u0e40\u0e2b\u0e15\u0e38: \u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e19\u0e35\u0e49\u0e21\u0e35\u0e27\u0e31\u0e15\u0e16\u0e38\u0e1b\u0e23\u0e30\u0e2a\u0e07\u0e04\u0e4c\u0e43\u0e2b\u0e49\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b \u0e44\u0e21\u0e48\u0e43\u0e0a\u0e48\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e17\u0e32\u0e07\u0e01\u0e32\u0e23\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e1a\u0e38\u0e04\u0e04\u0e25 \u0e04\u0e27\u0e23\u0e1b\u0e23\u0e36\u0e01\u0e29\u0e32\u0e1c\u0e39\u0e49\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d\u0e2b\u0e32\u0e01\u0e21\u0e35\u0e20\u0e32\u0e27\u0e30\u0e17\u0e32\u0e07\u0e01\u0e32\u0e23\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e40\u0e09\u0e1e\u0e32\u0e30<\/footer>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] \u0e42\u0e14\u0e22 \u0e17\u0e35\u0e21\u0e04\u0e2d\u0e19\u0e40\u0e17\u0e19\u0e15\u0e4c \u2022 \u0e2d&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8423,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[114,565],"tags":[],"class_list":["post-8416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-company-news","category-healthy-menu-th","category-114","category-565","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46 - \u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c<\/title>\n<meta name=\"description\" content=\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e2a\u0e39\u0e07 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e0b\u0e31\u0e1a\u0e0b\u0e49\u0e2d\u0e19 \u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e20\u0e32\u0e1e\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e21\u0e19\u0e39\u0e14\u0e39\u0e1e\u0e23\u0e35\u0e40\u0e21\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c \u0e25\u0e2d\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21 microgreens \u0e25\u0e07\u0e43\u0e19\u0e40\u0e21\u0e19\u0e39\u0e41\u0e25\u0e30\u0e2a\u0e37\u0e48\u0e2d\u0e2a\u0e32\u0e23\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e08\u0e30\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e44\u0e14\u0e49\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19-microgreens-\u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\/\" \/>\n<meta property=\"og:locale\" content=\"th_TH\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46 - \u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c\" \/>\n<meta property=\"og:description\" content=\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e2a\u0e39\u0e07 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e0b\u0e31\u0e1a\u0e0b\u0e49\u0e2d\u0e19 \u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e20\u0e32\u0e1e\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e21\u0e19\u0e39\u0e14\u0e39\u0e1e\u0e23\u0e35\u0e40\u0e21\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c \u0e25\u0e2d\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21 microgreens \u0e25\u0e07\u0e43\u0e19\u0e40\u0e21\u0e19\u0e39\u0e41\u0e25\u0e30\u0e2a\u0e37\u0e48\u0e2d\u0e2a\u0e32\u0e23\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e08\u0e30\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e44\u0e14\u0e49\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ackfoodtech.com\/wordpress\/\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19-microgreens-\u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/superfreshsalad\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-10T06:39:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-10T09:55:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/10\/microgreen-top.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"811\" \/>\n\t<meta property=\"og:image:height\" content=\"541\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@superfreshbrand\" \/>\n<meta name=\"twitter:site\" content=\"@superfreshbrand\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0e19\u0e32\u0e17\u0e35\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/\"},\"author\":{\"name\":\"administrator\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#\\\/schema\\\/person\\\/bafb386f160e04236cb67c81a5639c58\"},\"headline\":\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46\",\"datePublished\":\"2025-10-10T06:39:14+00:00\",\"dateModified\":\"2025-10-10T09:55:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/\"},\"wordCount\":49,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/microgreen-top.jpg\",\"articleSection\":[\"\u0e02\u0e48\u0e32\u0e27\u0e2a\u0e32\u0e23\u0e19\u0e48\u0e32\u0e2a\u0e19\u0e43\u0e08\",\"\u0e40\u0e21\u0e19\u0e39\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\"],\"inLanguage\":\"th\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/\",\"url\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/\",\"name\":\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46 - \u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/microgreen-top.jpg\",\"datePublished\":\"2025-10-10T06:39:14+00:00\",\"dateModified\":\"2025-10-10T09:55:10+00:00\",\"description\":\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e2a\u0e39\u0e07 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e0b\u0e31\u0e1a\u0e0b\u0e49\u0e2d\u0e19 \u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e20\u0e32\u0e1e\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e21\u0e19\u0e39\u0e14\u0e39\u0e1e\u0e23\u0e35\u0e40\u0e21\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c \u0e25\u0e2d\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21 microgreens \u0e25\u0e07\u0e43\u0e19\u0e40\u0e21\u0e19\u0e39\u0e41\u0e25\u0e30\u0e2a\u0e37\u0e48\u0e2d\u0e2a\u0e32\u0e23\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e08\u0e30\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e44\u0e14\u0e49\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/#breadcrumb\"},\"inLanguage\":\"th\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"th\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/microgreen-top.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/microgreen-top.jpg\",\"width\":811,\"height\":541,\"caption\":\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e40\u0e21\u0e19\u0e39\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 microgreen\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0e2b\u0e19\u0e49\u0e32\u0e2b\u0e25\u0e31\u0e01\",\"item\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/\",\"name\":\"ACK FOOD TECH \u2013 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c\",\"description\":\"\u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e20\u0e32\u0e22\u0e43\u0e15\u0e49\u0e21\u0e32\u0e15\u0e23\u0e10\u0e32\u0e19 &quot;\u0e2a\u0e14 \u0e2a\u0e30\u0e2d\u0e32\u0e14 \u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22&quot;\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"th\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#organization\",\"name\":\"ACK FOOD TECH\",\"url\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"th\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/logo-ack-foodtech-big.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/logo-ack-foodtech-big.jpg\",\"width\":630,\"height\":630,\"caption\":\"ACK FOOD TECH\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/superfreshsalad\\\/\",\"https:\\\/\\\/x.com\\\/superfreshbrand\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/#\\\/schema\\\/person\\\/bafb386f160e04236cb67c81a5639c58\",\"name\":\"administrator\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"th\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9a443681a70a78b698a2a80e2c2bfb3ec0eb8f6fae287e49a1ef1dfe3a9966bf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9a443681a70a78b698a2a80e2c2bfb3ec0eb8f6fae287e49a1ef1dfe3a9966bf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9a443681a70a78b698a2a80e2c2bfb3ec0eb8f6fae287e49a1ef1dfe3a9966bf?s=96&d=mm&r=g\",\"caption\":\"administrator\"},\"sameAs\":[\"http:\\\/\\\/ackfoodtech.com\\\/wordpress\"],\"url\":\"https:\\\/\\\/www.ackfoodtech.com\\\/wordpress\\\/author\\\/administrator\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46 - \u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c","description":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e2a\u0e39\u0e07 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e0b\u0e31\u0e1a\u0e0b\u0e49\u0e2d\u0e19 \u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e20\u0e32\u0e1e\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e21\u0e19\u0e39\u0e14\u0e39\u0e1e\u0e23\u0e35\u0e40\u0e21\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c \u0e25\u0e2d\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21 microgreens \u0e25\u0e07\u0e43\u0e19\u0e40\u0e21\u0e19\u0e39\u0e41\u0e25\u0e30\u0e2a\u0e37\u0e48\u0e2d\u0e2a\u0e32\u0e23\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e08\u0e30\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e44\u0e14\u0e49","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ackfoodtech.com\/wordpress\/\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19-microgreens-\u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\/","og_locale":"th_TH","og_type":"article","og_title":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46 - \u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c","og_description":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e2a\u0e39\u0e07 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e0b\u0e31\u0e1a\u0e0b\u0e49\u0e2d\u0e19 \u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e20\u0e32\u0e1e\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e21\u0e19\u0e39\u0e14\u0e39\u0e1e\u0e23\u0e35\u0e40\u0e21\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c \u0e25\u0e2d\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21 microgreens \u0e25\u0e07\u0e43\u0e19\u0e40\u0e21\u0e19\u0e39\u0e41\u0e25\u0e30\u0e2a\u0e37\u0e48\u0e2d\u0e2a\u0e32\u0e23\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e08\u0e30\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e44\u0e14\u0e49","og_url":"https:\/\/www.ackfoodtech.com\/wordpress\/\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19-microgreens-\u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\/","og_site_name":"\u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c","article_publisher":"https:\/\/www.facebook.com\/superfreshsalad\/","article_published_time":"2025-10-10T06:39:14+00:00","article_modified_time":"2025-10-10T09:55:10+00:00","og_image":[{"width":811,"height":541,"url":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/10\/microgreen-top.jpg","type":"image\/jpeg"}],"author":"administrator","twitter_card":"summary_large_image","twitter_creator":"@superfreshbrand","twitter_site":"@superfreshbrand","twitter_misc":{"Written by":"administrator","Est. reading time":"2 \u0e19\u0e32\u0e17\u0e35"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#article","isPartOf":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/"},"author":{"name":"administrator","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#\/schema\/person\/bafb386f160e04236cb67c81a5639c58"},"headline":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46","datePublished":"2025-10-10T06:39:14+00:00","dateModified":"2025-10-10T09:55:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/"},"wordCount":49,"publisher":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#organization"},"image":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/10\/microgreen-top.jpg","articleSection":["\u0e02\u0e48\u0e32\u0e27\u0e2a\u0e32\u0e23\u0e19\u0e48\u0e32\u0e2a\u0e19\u0e43\u0e08","\u0e40\u0e21\u0e19\u0e39\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e"],"inLanguage":"th"},{"@type":"WebPage","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/","url":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/","name":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46 - \u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c","isPartOf":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#primaryimage"},"image":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/10\/microgreen-top.jpg","datePublished":"2025-10-10T06:39:14+00:00","dateModified":"2025-10-10T09:55:10+00:00","description":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e2a\u0e39\u0e07 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e0b\u0e31\u0e1a\u0e0b\u0e49\u0e2d\u0e19 \u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e01\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e20\u0e32\u0e1e\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e01\u0e33\u0e25\u0e31\u0e07\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e21\u0e19\u0e39\u0e14\u0e39\u0e1e\u0e23\u0e35\u0e40\u0e21\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c \u0e25\u0e2d\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21 microgreens \u0e25\u0e07\u0e43\u0e19\u0e40\u0e21\u0e19\u0e39\u0e41\u0e25\u0e30\u0e2a\u0e37\u0e48\u0e2d\u0e2a\u0e32\u0e23\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e04\u0e49\u0e32\u0e08\u0e30\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e44\u0e14\u0e49","breadcrumb":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#breadcrumb"},"inLanguage":"th","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/"]}]},{"@type":"ImageObject","inLanguage":"th","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#primaryimage","url":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/10\/microgreen-top.jpg","contentUrl":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/10\/microgreen-top.jpg","width":811,"height":541,"caption":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 \u0e40\u0e21\u0e19\u0e39\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 microgreen"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b9%84%e0%b8%a1%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%81%e0%b8%a3%e0%b8%b5%e0%b8%99-microgreens-%e0%b8%9e%e0%b8%b7%e0%b8%8a%e0%b8%88%e0%b8%b4%e0%b9%8b%e0%b8%a7%e0%b8%97%e0%b8%a3%e0%b8%87%e0%b8%9e\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0e2b\u0e19\u0e49\u0e32\u0e2b\u0e25\u0e31\u0e01","item":"https:\/\/www.ackfoodtech.com\/wordpress\/"},{"@type":"ListItem","position":2,"name":"\u0e44\u0e21\u0e42\u0e04\u0e23\u0e01\u0e23\u0e35\u0e19 (Microgreens): \u0e1e\u0e37\u0e0a\u0e08\u0e34\u0e4b\u0e27\u0e17\u0e23\u0e07\u0e1e\u0e25\u0e31\u0e07+\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e41\u0e25\u0e30\u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e40\u0e21\u0e19\u0e39\u0e15\u0e48\u0e32\u0e07\u0e46"}]},{"@type":"WebSite","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#website","url":"https:\/\/www.ackfoodtech.com\/wordpress\/","name":"ACK FOOD TECH \u2013 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c","description":"\u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 \u0e20\u0e32\u0e22\u0e43\u0e15\u0e49\u0e21\u0e32\u0e15\u0e23\u0e10\u0e32\u0e19 &quot;\u0e2a\u0e14 \u0e2a\u0e30\u0e2d\u0e32\u0e14 \u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22&quot;","publisher":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ackfoodtech.com\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"th"},{"@type":"Organization","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#organization","name":"ACK FOOD TECH","url":"https:\/\/www.ackfoodtech.com\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"th","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2020\/09\/logo-ack-foodtech-big.jpg","contentUrl":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2020\/09\/logo-ack-foodtech-big.jpg","width":630,"height":630,"caption":"ACK FOOD TECH"},"image":{"@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/superfreshsalad\/","https:\/\/x.com\/superfreshbrand"]},{"@type":"Person","@id":"https:\/\/www.ackfoodtech.com\/wordpress\/#\/schema\/person\/bafb386f160e04236cb67c81a5639c58","name":"administrator","image":{"@type":"ImageObject","inLanguage":"th","@id":"https:\/\/secure.gravatar.com\/avatar\/9a443681a70a78b698a2a80e2c2bfb3ec0eb8f6fae287e49a1ef1dfe3a9966bf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9a443681a70a78b698a2a80e2c2bfb3ec0eb8f6fae287e49a1ef1dfe3a9966bf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9a443681a70a78b698a2a80e2c2bfb3ec0eb8f6fae287e49a1ef1dfe3a9966bf?s=96&d=mm&r=g","caption":"administrator"},"sameAs":["http:\/\/ackfoodtech.com\/wordpress"],"url":"https:\/\/www.ackfoodtech.com\/wordpress\/author\/administrator\/"}]}},"jetpack_featured_media_url":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/10\/microgreen-top.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/posts\/8416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/comments?post=8416"}],"version-history":[{"count":3,"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/posts\/8416\/revisions"}],"predecessor-version":[{"id":8420,"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/posts\/8416\/revisions\/8420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/media\/8423"}],"wp:attachment":[{"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/media?parent=8416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/categories?post=8416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ackfoodtech.com\/wordpress\/wp-json\/wp\/v2\/tags?post=8416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}