{"id":8390,"date":"2025-05-11T13:52:33","date_gmt":"2025-05-11T06:52:33","guid":{"rendered":"https:\/\/www.ackfoodtech.com\/wordpress\/?p=8390"},"modified":"2025-07-16T11:33:39","modified_gmt":"2025-07-16T04:33:39","slug":"%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c-%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%81%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5","status":"publish","type":"post","link":"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c-%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%81%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5\/","title":{"rendered":"\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 \u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22"},"content":{"rendered":"<header>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0e2a\u0e32\u0e23\u0e1a\u0e31\u0e0d : \u0e01\u0e14\u0e2d\u0e48\u0e32\u0e19\u0e2b\u0e31\u0e27\u0e02\u0e49\u0e2d\u0e17\u0e35\u0e48\u0e2a\u0e19\u0e43\u0e08\u0e44\u0e14\u0e49\u0e40\u0e25\u0e22!<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4da834;color:#4da834\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4da834;color:#4da834\" 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href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c-%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%81%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5\/#%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli_%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%AA%E0%B8%B5%E0%B9%80%E0%B8%82%E0%B8%B5%E0%B8%A2%E0%B8%A7%E0%B8%A1%E0%B8%AB%E0%B8%B1%E0%B8%A8%E0%B8%88%E0%B8%A3%E0%B8%A3%E0%B8%A2%E0%B9%8C%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%AA%E0%B8%B2%E0%B8%A2%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%A1%E0%B8%AD%E0%B8%87%E0%B8%82%E0%B9%89%E0%B8%B2%E0%B8%A1\" >\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli) \u0e1c\u0e31\u0e01\u0e2a\u0e35\u0e40\u0e02\u0e35\u0e22\u0e27\u0e21\u0e2b\u0e31\u0e28\u0e08\u0e23\u0e23\u0e22\u0e4c\u0e17\u0e35\u0e48\u0e2a\u0e32\u0e22\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e21\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e21<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c-%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%81%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5\/#%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%81%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli\" >\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e2b\u0e25\u0e31\u0e01\u0e02\u0e2d\u0e07\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c-%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%81%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5\/#%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B9%80%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%80%E0%B8%81%E0%B9%87%E0%B8%9A%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli%E0%B9%83%E0%B8%AB%E0%B9%89%E0%B8%AA%E0%B8%94%E0%B8%99%E0%B8%B2%E0%B8%99\" >\u0e27\u0e34\u0e18\u0e35\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e41\u0e25\u0e30\u0e40\u0e01\u0e47\u0e1a\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli)\u0e43\u0e2b\u0e49\u0e2a\u0e14\u0e19\u0e32\u0e19<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c-%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%81%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5\/#%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%81%E0%B8%99%E0%B8%B0%E0%B8%99%E0%B8%B3%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli\" >\u0e40\u0e21\u0e19\u0e39\u0e41\u0e19\u0e30\u0e19\u0e33\u0e08\u0e32\u0e01\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ackfoodtech.com\/wordpress\/%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c-%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b8%9a%e0%b8%a3%e0%b8%ad%e0%b8%81%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5\/#%E0%B8%AA%E0%B8%A3%E0%B8%B8%E0%B8%9B\" >\u0e2a\u0e23\u0e38\u0e1b<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli_%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%AA%E0%B8%B5%E0%B9%80%E0%B8%82%E0%B8%B5%E0%B8%A2%E0%B8%A7%E0%B8%A1%E0%B8%AB%E0%B8%B1%E0%B8%A8%E0%B8%88%E0%B8%A3%E0%B8%A3%E0%B8%A2%E0%B9%8C%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%AA%E0%B8%B2%E0%B8%A2%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%A1%E0%B8%AD%E0%B8%87%E0%B8%82%E0%B9%89%E0%B8%B2%E0%B8%A1\"><\/span>\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli) \u0e1c\u0e31\u0e01\u0e2a\u0e35\u0e40\u0e02\u0e35\u0e22\u0e27\u0e21\u0e2b\u0e31\u0e28\u0e08\u0e23\u0e23\u0e22\u0e4c\u0e17\u0e35\u0e48\u0e2a\u0e32\u0e22\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e21\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e21<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli)<\/strong>\u00a0\u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e31\u0e01\u0e15\u0e23\u0e30\u0e01\u0e39\u0e25\u0e01\u0e30\u0e2b\u0e25\u0e48\u0e33\u0e17\u0e35\u0e48\u0e21\u0e35\u0e0a\u0e37\u0e48\u0e2d\u0e40\u0e2a\u0e35\u0e22\u0e07\u0e43\u0e19\u0e2b\u0e21\u0e39\u0e48\u0e04\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e40\u0e1e\u0e23\u0e32\u0e30\u0e2d\u0e31\u0e14\u0e41\u0e19\u0e48\u0e19\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e04\u0e38\u0e13\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22 \u0e17\u0e31\u0e49\u0e07\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 \u0e41\u0e23\u0e48\u0e18\u0e32\u0e15\u0e38 \u0e2a\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30 \u0e41\u0e25\u0e30\u0e44\u0e1f\u0e40\u0e1a\u0e2d\u0e23\u0e4c \u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e2a\u0e48\u0e07\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e43\u0e19\u0e2b\u0e25\u0e32\u0e22\u0e14\u0e49\u0e32\u0e19 \u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e0a\u0e30\u0e25\u0e2d\u0e27\u0e31\u0e22 \u0e2b\u0e23\u0e37\u0e2d\u0e41\u0e21\u0e49\u0e01\u0e23\u0e30\u0e17\u0e31\u0e48\u0e07\u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e02\u0e2d\u0e07\u0e42\u0e23\u0e04\u0e40\u0e23\u0e37\u0e49\u0e2d\u0e23\u0e31\u0e07<\/p>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-8383\" src=\"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/05\/broccoli-03-web.jpg\" sizes=\"(max-width: 544px) 100vw, 544px\" srcset=\"https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/05\/broccoli-03-web.jpg 1328w, https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/05\/broccoli-03-web-300x300.jpg 300w, https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/05\/broccoli-03-web-1024x1024.jpg 1024w, https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/05\/broccoli-03-web-150x150.jpg 150w, https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/05\/broccoli-03-web-768x768.jpg 768w, https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/05\/broccoli-03-web-600x600.jpg 600w, https:\/\/www.ackfoodtech.com\/wordpress\/wp-content\/uploads\/2025\/05\/broccoli-03-web-200x200.jpg 200w\" alt=\"\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli) \u0e1c\u0e31\u0e01\u0e2a\u0e35\u0e40\u0e02\u0e35\u0e22\u0e27\u0e21\u0e2b\u0e31\u0e28\u0e08\u0e23\u0e23\u0e22\u0e4c \u0e17\u0e35\u0e48\u0e2a\u0e32\u0e22\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u201c\u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e21\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e21\u201d\" width=\"544\" height=\"544\" \/><\/h2>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%81%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli\"><\/span><span id=\"%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%81%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli\" class=\"ez-toc-section\"><\/span>\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e2b\u0e25\u0e31\u0e01\u0e02\u0e2d\u0e07\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\ud83d\udee1\ufe0f\u00a0<strong>\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19<\/strong>\n<ul>\n<li>\u0e1a\u0e23\u0e47\u0e2d\u0e04\u0e42\u0e04\u0e25\u0e35\u0e2d\u0e38\u0e14\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19 C \u0e41\u0e25\u0e30\u0e2a\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30 \u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e01\u0e23\u0e30\u0e15\u0e38\u0e49\u0e19\u0e23\u0e30\u0e1a\u0e1a\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e41\u0e25\u0e30\u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e43\u0e19\u0e01\u0e32\u0e23\u0e15\u0e34\u0e14\u0e40\u0e0a\u0e37\u0e49\u0e2d<\/li>\n<\/ul>\n<\/li>\n<li>\ud83e\udde0\u00a0<strong>\u0e1a\u0e33\u0e23\u0e38\u0e07\u0e2a\u0e21\u0e2d\u0e07<\/strong>\n<ul>\n<li>\u0e21\u0e35\u0e2a\u0e32\u0e23\u0e0b\u0e31\u0e25\u0e42\u0e1f\u0e23\u0e32\u0e40\u0e1f\u0e19 (Sulforaphane) \u0e0b\u0e36\u0e48\u0e07\u0e19\u0e31\u0e01\u0e27\u0e34\u0e08\u0e31\u0e22\u0e1e\u0e1a\u0e27\u0e48\u0e32\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e2d\u0e31\u0e01\u0e40\u0e2a\u0e1a\u0e43\u0e19\u0e2a\u0e21\u0e2d\u0e07 \u0e41\u0e25\u0e30\u0e2a\u0e48\u0e07\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e01\u0e32\u0e23\u0e17\u0e33\u0e07\u0e32\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e0b\u0e25\u0e25\u0e4c\u0e2a\u0e21\u0e2d\u0e07<\/li>\n<\/ul>\n<\/li>\n<li>\u2764\ufe0f\u00a0<strong>\u0e14\u0e39\u0e41\u0e25\u0e2b\u0e31\u0e27\u0e43\u0e08<\/strong>\n<ul>\n<li>\u0e1a\u0e23\u0e47\u0e2d\u0e04\u0e42\u0e04\u0e25\u0e35\u0e21\u0e35\u0e44\u0e1f\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e2a\u0e39\u0e07 \u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e04\u0e2d\u0e40\u0e25\u0e2a\u0e40\u0e15\u0e2d\u0e23\u0e2d\u0e25 \u0e41\u0e25\u0e30\u0e22\u0e31\u0e07\u0e21\u0e35\u0e42\u0e1e\u0e41\u0e17\u0e2a\u0e40\u0e0b\u0e35\u0e22\u0e21 \u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e04\u0e27\u0e1a\u0e04\u0e38\u0e21\u0e04\u0e27\u0e32\u0e21\u0e14\u0e31\u0e19\u0e42\u0e25\u0e2b\u0e34\u0e15<\/li>\n<\/ul>\n<\/li>\n<li>\ud83e\uddec\u00a0<strong>\u0e0a\u0e48\u0e27\u0e22\u0e15\u0e49\u0e32\u0e19\u0e21\u0e30\u0e40\u0e23\u0e47\u0e07<\/strong>\n<ul>\n<li>\u0e2a\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e43\u0e19\u0e1a\u0e23\u0e47\u0e2d\u0e04\u0e42\u0e04\u0e25\u0e35 \u0e40\u0e0a\u0e48\u0e19 \u0e01\u0e25\u0e39\u0e42\u0e04\u0e0b\u0e34\u0e42\u0e19\u0e40\u0e25\u0e15 (Glucosinolate) \u0e21\u0e35\u0e1a\u0e17\u0e1a\u0e32\u0e17\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e31\u0e1a\u0e22\u0e31\u0e49\u0e07\u0e01\u0e32\u0e23\u0e40\u0e08\u0e23\u0e34\u0e0d\u0e40\u0e15\u0e34\u0e1a\u0e42\u0e15\u0e02\u0e2d\u0e07\u0e40\u0e0b\u0e25\u0e25\u0e4c\u0e21\u0e30\u0e40\u0e23\u0e47\u0e07\u0e2b\u0e25\u0e32\u0e22\u0e0a\u0e19\u0e34\u0e14<\/li>\n<\/ul>\n<\/li>\n<li>\ud83d\udca9\u00a0<strong>\u0e0a\u0e48\u0e27\u0e22\u0e23\u0e30\u0e1a\u0e1a\u0e22\u0e48\u0e2d\u0e22\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/strong>\n<ul>\n<li>\u0e44\u0e1f\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e43\u0e19\u0e1a\u0e23\u0e47\u0e2d\u0e04\u0e42\u0e04\u0e25\u0e35\u0e0a\u0e48\u0e27\u0e22\u0e01\u0e23\u0e30\u0e15\u0e38\u0e49\u0e19\u0e01\u0e32\u0e23\u0e02\u0e31\u0e1a\u0e16\u0e48\u0e32\u0e22 \u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e17\u0e49\u0e2d\u0e07\u0e1c\u0e39\u0e01 \u0e41\u0e25\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e23\u0e31\u0e01\u0e29\u0e32\u0e2a\u0e21\u0e14\u0e38\u0e25\u0e02\u0e2d\u0e07\u0e08\u0e38\u0e25\u0e34\u0e19\u0e17\u0e23\u0e35\u0e22\u0e4c\u0e43\u0e19\u0e25\u0e33\u0e44\u0e2a\u0e49<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B9%80%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%80%E0%B8%81%E0%B9%87%E0%B8%9A%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli%E0%B9%83%E0%B8%AB%E0%B9%89%E0%B8%AA%E0%B8%94%E0%B8%99%E0%B8%B2%E0%B8%99\"><\/span><span id=\"%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B9%80%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%80%E0%B8%81%E0%B9%87%E0%B8%9A%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli%E0%B9%83%E0%B8%AB%E0%B9%89%E0%B8%AA%E0%B8%94%E0%B8%99%E0%B8%B2%E0%B8%99\" class=\"ez-toc-section\"><\/span>\u0e27\u0e34\u0e18\u0e35\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e41\u0e25\u0e30\u0e40\u0e01\u0e47\u0e1a\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli)\u0e43\u0e2b\u0e49\u0e2a\u0e14\u0e19\u0e32\u0e19<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e14\u0e2d\u0e01\u0e1a\u0e23\u0e47\u0e2d\u0e04\u0e42\u0e04\u0e25\u0e35\u0e17\u0e35\u0e48\u0e41\u0e19\u0e48\u0e19 \u0e2a\u0e35\u0e40\u0e02\u0e35\u0e22\u0e27\u0e40\u0e02\u0e49\u0e21 \u0e44\u0e21\u0e48\u0e21\u0e35\u0e08\u0e38\u0e14\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e07<\/li>\n<li>\u0e40\u0e01\u0e47\u0e1a\u0e43\u0e19\u0e16\u0e38\u0e07\u0e1e\u0e25\u0e32\u0e2a\u0e15\u0e34\u0e01\u0e41\u0e1a\u0e1a\u0e21\u0e35\u0e23\u0e39\u0e23\u0e30\u0e1a\u0e32\u0e22\u0e43\u0e19\u0e15\u0e39\u0e49\u0e40\u0e22\u0e47\u0e19 \u0e08\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e04\u0e07\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e14\u0e44\u0e14\u0e49\u0e19\u0e32\u0e19 3\u20135 \u0e27\u0e31\u0e19<\/li>\n<li>\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e01\u0e32\u0e23\u0e41\u0e0a\u0e48\u0e19\u0e49\u0e33\u0e44\u0e27\u0e49\u0e19\u0e32\u0e19 \u0e40\u0e1e\u0e23\u0e32\u0e30\u0e2d\u0e32\u0e08\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e2a\u0e39\u0e0d\u0e40\u0e2a\u0e35\u0e22\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19<\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%81%E0%B8%99%E0%B8%B0%E0%B8%99%E0%B8%B3%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli\"><\/span><span id=\"%E0%B9%80%E0%B8%A1%E0%B8%99%E0%B8%B9%E0%B9%81%E0%B8%99%E0%B8%B0%E0%B8%99%E0%B8%B3%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B8%9C%E0%B8%B1%E0%B8%81%E0%B8%9A%E0%B8%A3%E0%B8%AD%E0%B8%81%E0%B9%82%E0%B8%84%E0%B8%A5%E0%B8%B5_Broccoli\" class=\"ez-toc-section\"><\/span>\u0e40\u0e21\u0e19\u0e39\u0e41\u0e19\u0e30\u0e19\u0e33\u0e08\u0e32\u0e01\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35\u0e19\u0e36\u0e48\u0e07\u0e08\u0e34\u0e49\u0e21\u0e19\u0e49\u0e33\u0e1e\u0e23\u0e34\u0e01<\/li>\n<li>\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35\u0e01\u0e31\u0e1a\u0e40\u0e2b\u0e47\u0e14\u0e2b\u0e2d\u0e21\u0e41\u0e25\u0e30\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49<\/li>\n<li>\u0e2a\u0e25\u0e31\u0e14\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 \u0e43\u0e2a\u0e48\u0e19\u0e49\u0e33\u0e2a\u0e25\u0e31\u0e14\u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15<\/li>\n<li>\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35+\u0e41\u0e2d\u0e1b\u0e40\u0e1b\u0e34\u0e49\u0e25+\u0e1c\u0e31\u0e01\u0e42\u0e02\u0e21 (\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e04\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e32\u0e22\u0e04\u0e25\u0e35\u0e19!)<\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"%E0%B8%AA%E0%B8%A3%E0%B8%B8%E0%B8%9B\"><\/span><span id=\"%E0%B8%AA%E0%B8%A3%E0%B8%B8%E0%B8%9B\" class=\"ez-toc-section\"><\/span>\u0e2a\u0e23\u0e38\u0e1b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4>\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35\u0e44\u0e21\u0e48\u0e43\u0e0a\u0e48\u0e41\u0e04\u0e48\u0e1c\u0e31\u0e01\u0e18\u0e23\u0e23\u0e21\u0e14\u0e32 \u0e41\u0e15\u0e48\u0e04\u0e37\u0e2d\u0e0b\u0e39\u0e40\u0e1b\u0e2d\u0e23\u0e4c\u0e1f\u0e39\u0e49\u0e14\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e01\u0e31\u0e1a\u0e17\u0e38\u0e01\u0e04\u0e19\u0e17\u0e35\u0e48\u0e2d\u0e22\u0e32\u0e01\u0e14\u0e39\u0e41\u0e25\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e04\u0e19\u0e17\u0e35\u0e48\u0e04\u0e27\u0e1a\u0e04\u0e38\u0e21\u0e19\u0e49\u0e33\u0e2b\u0e19\u0e31\u0e01 \u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e2b\u0e23\u0e37\u0e2d\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e42\u0e23\u0e04\u0e40\u0e23\u0e37\u0e49\u0e2d\u0e23\u0e31\u0e07\u0e15\u0e48\u0e32\u0e07\u0e46 \u0e2d\u0e22\u0e48\u0e32\u0e25\u0e37\u0e21\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e1a\u0e23\u0e47\u0e2d\u0e04\u0e42\u0e04\u0e25\u0e35\u0e43\u0e19\u0e08\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e43\u0e19\u0e17\u0e38\u0e01\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e14\u0e35\u0e08\u0e32\u0e01\u0e20\u0e32\u0e22\u0e43\u0e19 \ud83d\udc9a<\/h4>\n<\/header>\n<div class=\"container\">\n<section class=\"section\">\n<div class=\"contact-box\">\n<p>\u0e2a\u0e2d\u0e1a\u0e16\u0e32\u0e21\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25 \/ \u0e02\u0e2d\u0e43\u0e1a\u0e40\u0e2a\u0e19\u0e2d\u0e23\u0e32\u0e04\u0e32\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48<\/p>\n<p>\ud83d\udcde\u00a0<strong>089-444-5252<\/strong><\/p>\n<p>LINE ID:\u00a0<strong>@superfreshsalad<\/strong><\/p>\n<p>Email:\u00a0<strong>onlinemarketing@ackfoodtech.com<\/strong><\/p>\n<\/div>\n<\/section>\n<\/div>\n<footer>\u00a9 2025 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e25\u0e31\u0e14 \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e2d\u0e2d\u0e41\u0e01\u0e19\u0e34\u0e01\u0e2a\u0e4c \u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1c\u0e31\u0e01\u0e44\u0e2e\u0e42\u0e14\u0e23\u0e42\u0e1b\u0e19\u0e34\u0e01\u0e2a\u0e4c | \u0e1e\u0e31\u0e12\u0e19\u0e32\u0e42\u0e14\u0e22\u0e17\u0e35\u0e21\u0e1c\u0e39\u0e49\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d\u0e14\u0e49\u0e32\u0e19\u0e1c\u0e31\u0e01\u0e41\u0e25\u0e30\u0e1c\u0e25\u0e44\u0e21\u0e49<\/footer>\n","protected":false},"excerpt":{"rendered":"<p>\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 (Broccoli) \u0e1c\u0e31\u0e01\u0e2a\u0e35\u0e40\u0e02\u0e35\u0e22\u0e27\u0e21\u0e2b\u0e31\u0e28\u0e08\u0e23\u0e23\u0e22\u0e4c\u0e17\u0e35\u0e48\u0e2a\u0e32\u0e22\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e44&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8383,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[114],"tags":[],"class_list":["post-8390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-company-news","category-114","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0e1c\u0e31\u0e01\u0e1a\u0e23\u0e2d\u0e01\u0e42\u0e04\u0e25\u0e35 \u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22 - \u0e1c\u0e31\u0e01\u0e2a\u0e14 \u0e1c\u0e31\u0e01\u0e2a\u0e25\u0e31\u0e14 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